The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

The much hailed Yoga Break at Workplace (Y-Break) programme of  the AYUSH Ministry has been awarded a certificate of ...

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

Harbor East added luxury activewear Alo Yoga to its long list of 12 walkable blocks of shopping retailers and dining options ...

Margashirsha 2024 begins on November 16 and concludes on December 15, marking a spiritually enriching month with festivals ...

Margashirsha, the ninth month of the Hindu calendar, is deeply revered in Sanatan Dharma and regarded as highly auspicious.

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...

Lakey Peterson is soaking up the sea, sand, and surf on a trip to beautiful Fiji. Peterson, 30, shared highlights from her ...