Anyway, I hope you’re enjoying these final few weeks of the year and getting some good rest and some great runs in — as ...

Love to hear your thoughts — and I’ll share mine in the discussion below too.

It’s the middle of October in 1988 and I’m suited up in my soccer cleats and uniform, standing a dozen yards or so from the ...

Races you'll love running, weekly recs + how not to freak out ...

As I was thinking about the question I’d like to send out to you today, it dawned on me that we all could use a little ...

Okay, I know it’s actually Thursday 😃 I just love this and had to share. I wanted to let you know that while I haven’t been ...

Last year, in the couple of weeks leading up to our meetup at the Richmond Half Marathon, I was a little nervous because I wasn’t sure how well my training had prepared me for race day. Had I run ...