Cycle syncing involves tracking how you feel throughout your menstrual cycle so you can adapt to your body’s changing needs.

Alzheimer’s disease doesn't have a cure, but lifestyle modifications can help improve memory, in addition to new medications.

A study found that genetics may increase the risk of children having sleep problems such as trouble falling or staying asleep ...

Healthier dining out options include looking at the menu ahead of time, splitting an entree with a loved one or taking half ...

Early signs of a brain aneurysm include headaches, vision changes, drooping eyelid, numbness on one side of the face and ...

Varying your social interactions to include strangers in addition to friends and family can further boost the health benefits ...

Whooping cough is a highly contagious respiratory illness that's rapidly rising in cases. Newborns are most at risk.

The number of stroke deaths across the globe could increase by 50% by 2050, researchers predict, sparking the need for ...

You’ve likely been there. You’re arriving for a doctor’s appointment or about to do a virtual visit, and you start feeling a little anxious. It’s not unusual. Whether it’s knowing your blood pressure ...