Moral development is formed through social interactions and experiences in early life. Kohlberg’s theory outlines 6 stages, ...

While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

Human emotions evolved so that we can respond quickly to life-or-death situations. After all, while fear may prevent us from behaving in a ‘life-limiting’ way, [...] ...

The evocatively named forest bathing (or shinrin-yoku) surfaced in Japan in the 1980s as both a treatment for burned-out technology workers and a way to [...] ...

When you meet someone for the first time, they will ask your name. The next question is likely to be about what you do for [...] ...

Effective counseling skills are vital in forming a strong alliance between the client and therapist. When combined, such competencies support clients through ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Throughout our lives, we are likely to be troubled with questions or experience self-doubt regarding career choices and what to do next. We may turn [...] ...

Feeling depressed, helpless, lost or extremely sad is something everyone experiences. However, when a depressed mood or unbearable sadness is present for a long time ...