Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice. Seeking ways to managing stress? Incorporate this class into your routine to ...
The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
Join the math department at our 8th annual tailgate party! Pizza and soft drinks provided. Please consider bringing an appetizer to share. We can't wait to see you as we cheer on our team!!!
Did you use to live in Yates Hall? There is still time for you to grab a Yates Brick and keep a piece of Yates Hall history. Stop by the Campus Living Center patio to grab one!
A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
AMP, SA, and SUA are hosting the 2024 Homecoming Grand Marshal, Cord Jefferson '04, for a free discussion and movie for students. The event starts at 6:30 PM in PBK Hall in the Glenn Close Theatre.