Researchers from University of Tsukuba have elucidated the neural circuit that induces rapid eye movement (REM) sleep, a ...

The following is a summary of “Prevalence and impact of rapid eye movement sleep behavior disorder in multiple system atrophy ...

Interestingly, the Watch and Whoop tracked deep sleep similarly, while the Helio Ring was slightly off. On the positive side, ...

Perhaps they're hot on the tail of a squirrel, greeting you at the door, or simply scratching an itch. Is your dog twitching in his sleep? Usually, it's no cause for concern, as this is common ...

Credit: REMspace An experiment conducted last September 24th by the Californian startup REMspace would have led to first ...

Getting enough sleep is necessary for good mental and physical health says In today's hectic environment, sleep is frequently ...

The experiment involved remotely tracking the brain waves of the participants using a specially designed apparatus by ...

The experiment took place on September 24, Daily Mail reported. Before falling asleep, the participants were hooked up to ...

Scientists tell us that the family dog shuffling its legs while asleep on the floor really is dreaming. And when a bird ...

A California startup, REMspace, claims to have achieved a breakthrough in sleep research by enabling two people to ...

Only specific sleep phases grant restorative rest. If you're waking up tired despite getting enough sleep, this might be why.

Sleep is critical to good health, but when you try to perfect your overnight hours, you may sabotage your efforts.