Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.

Residents were immersed in all things Taylor Swift as a senior living community in Palm Beach Gardens put on an “Eras Tour” ...

How the Philadelphia 76ers newest star acquisition Paul George helps improves their team and chances at the NBA Title.

But there's still two great choices for the honor in Atlanta. In an exercise where he picked the best player under 25 in 2024 for every single team, Reuter selected starting pitcher Spencer ...

It just means more in the SEC and, according to analyst Joel Klatt, Vanderbilt Commodores fans have recently shown that ...

A breakdown of the ending of Smile 2, as well as if Skye breaks the curse, the gruesome deaths, and if there’ll be a Smile 3.

Also, the music of Billy Joel will fill the air at Miller Symphony Hall in Allentown, and Béla Fleck and Abigail Washburn, ...

A new upscale southern restaurant in San Marco, “Blue San Marco,” opened on Oct. 11. Hurricane Milton did not dampen its ...

Authorities said 22-year-old Rudy Feregrino pointed a gun at the clerk of a Holiday Inn Express and demanded money from the register.

Emily Osment is spilling more details about her surprise wedding to longtime love Jack Anthony, including the sweet role her ...

It's because of this that Fox Sports analyst Joel Klatt sees the No. 11 Volunteers losing this week against No. 7 Alabama, ...

Hundreds attend the annual Minnesota Bigfoot Conference, finding evidence against skeptics, a range of merchandise and a ...