St. Amour, a hall-of-game receiver for the Spartans in the 1980s and ’90s and into the 2000s, had kept himself in fine physical form since hanging up his cleats, most notably as a national-level ...
Last Saturday’s Buffalo Creek Half Marathon had more than 900 registered with 715 finishers, the most participants post-pandemic. The grass at the start was crunchy with frost which quickly melted ...