Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...

A TikToker and nutrition expert shares how to tell if a drink contains sugar, following the recall of Minute Maid zero sugar lemonade.

“Our research shows that the chance of stroke increases the more often someone consumes fizzy drinks,” said Smyth. Findings suggest a 22% increase in stroke risk with just one sugary or artificially ...

It's not just about having an attractive smile - though thanks to the effect of TV's Love Island and TikTok, private cosmetic ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Recently, viral sensation Orry disclosed that he lost 23 kg following a strict zero-sugar-tolerant diet. So, what is it? Dietitian Silver Sethi, attached to SCI Hospital & Six Sigma Clinics, shares ...

after its introduction in 2018 led to a reduction in sugar intake among children and adults, while it also prompted soft ...

Ever wondered how your sweet tooth might be affecting your heart health? It turns out that the consumption of sugar and ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.

Results from the latest nationwide health survey paint a worrying picture of the state of the nation’s health.