Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Both these practices are good for diabetes patients. Though a star nutrient, fiber is only one part of the equation when it ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

Forbes sustainability experts share how you can reduce your carbon footprint by shopping sustainably, eating healthy foods ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Contrary to a commonly held belief, yes. Zumpano says that iceberg lettuce offers nutritional value, including fiber, ...

As a gastroenterologist, I advise my patients to make small changes — one at a time, and once every month — to create new, healthier habits.

These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

Impossible's Lite Ground Beef now has approval from the American Diabetes Association as well as the American Heart ...