Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Get the recipe. Unsweetened cocoa powder and cacao nibs lend chocolaty flavor to this deceptively healthful and protein-rich smoothie. Get the recipe. Nutty tahini and fragrant cardamom shine in this ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...