Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Get the recipe. Unsweetened cocoa powder and cacao nibs lend chocolaty flavor to this deceptively healthful and protein-rich smoothie. Get the recipe. Nutty tahini and fragrant cardamom shine in this ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.