Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Just keep the sugar low by limiting fruit ... yogurt and ice for cool factor. Peach and Berry Smoothie by Elena Besser Peaches and berries are some signature summer fruits. This recipe is creamy ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...