USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The jujube fruit is entirely edible. Jujube fruit is packed with nutrients, fiber, antioxidants, and vitamin C. It is low in calories and can be eaten as fresh fruit or dried snacks. Jujube is also ...

Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

We love a good food categorization debate: Is a tomato a fruit? Is a hot dog a sandwich? But as fall weather creeps in and Halloween nears, we're bringing our nutritional focus to what's in season ...

Here's what’s considered the healthiest fruit—plus, why it’s so great. Meet the expert: Scott Keatley, RD, co-founder of Keatley Medical Nutrition Therapy. The healthiest fruit is the tomato ...

This curry combines the tangy flavour of mango with the earthy taste of yellow split peas. It is a nutritious and satisfying meal that can be enjoyed with rice or Indian bread like roti or naan.

Kiwi is a nutrient-rich fruit originally from China. It’s high in vitamin C, helps digestion, and is great for your skin. Tap to read more.

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...