Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Pull the band apart while keeping your elbows mostly straight by driving your arms out to the side until your body forms a “T ...

It may be a good idea to try this exercise as a warm-up before more challenging exercises. Sit in a comfortable position with your elbow bent and your arm making a right angle. Make a fist. Slowly ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Turkey's foreign ministry said Sunday it had submitted a letter to the United Nations, signed by 52 countries and two organisations, calling for a halt in arms deliveries to Israel. "We have ...

Ajayante Randam Moshanam (ARM), starring Tovino Thomas, has been a big success in cinemas since its release on September 12. This Malayalam action-fantasy movie, which attracted praise for Tovino ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

The idea that Nvidia is plotting an Arm-based chip for the PC is not news. But the latest coverage from DigiTimes (paywall) claiming that the chip is targeted at the "high end" and goes into ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

Designed with moving arms and a large fan that creates resistance as you pedal, the bike provides an intense full-body workout. The harder and faster you go, the more challenging the ride will be.