Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Traditional self-care practices, such as maintaining a healthy diet, exercising regularly, and avoiding smoking, can significantly reduce the risk of breast cancer. Additionally, women are ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

This article is written by a student writer from the Her Campus at Queen's U chapter. As we are in the midst of midterm season and most of us are swamped with exams and assignments, I find that ...

So, we’ve come up a curated list of 60 great gift ideas for every woman in your life—from the cook to the ... This classically elegant, cable chain necklace will be cherished (and worn) for a lifetime ...

This simple but effective self-help book helps to get you in the right headspace for challenging times ... Using store-cupboard ingredients and easily foraged supplies, this beautifully illustrated ...

The responsibility of providing care falls overwhelmingly on women and girls, who spend more than twice as many hours as men on unpaid care and domestic work. As a result, they miss out on education, ...

Add a small something to help your loved one indulge in some self-care. Sheet masks, bath bombs (or shower steamers, if they don’t have a bathtub), hand lotion, or nail polish are all great (and ...

It contains purposefully laid out pages with dedicated sections for recording daily check-ins, how well you slept and space to plan meals, time for self-care and set intentions. We all know how ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.