What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...

The Atlantic City Marathon bills itself as the third oldest continuously run marathon in the United States. It is known for ...

With a breathable fabric upper and a signature comfort-foam insole, these gym-ready sneakers will keep your feet feeling ...

Parker Valby, who won six NCAA titles at the University of Florida, set two collegiate records, and made the Olympic team as ...

This coming Sunday, the Leinster Novice, U20 and Juvenile Even Ages Cross Country Championships take place at Dunboyne.

For the two nationally-ranked cross-country teams from Indian Hills, there was both good and bad to take away from their home ...

African print skirts and top sets are popular fashion options among women of all ages. These outfits are pleasant and simple ...

Steamboat Springs athletes won four national championship titles among three athletes at the Ski Jumping and Nordic Combined ...

Teenage 800m runner swaps track spikes for cross-country shoes as she wins the junior women's race in Bedfordshire on ...

Want to master the mud? Top coaches share strategies to help you train and race at your best during cross-country season.

The Arahi 5 stands out as an exceptional choice for women who prioritize stability and support while running. Here are key reasons why: Overpronation Support: Its J-Frame midsole effectively corrects ...

For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...