A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

Unlike vegan or vegetarian diets, a plant-based diet focuses on fruits, vegetables, whole grains, legumes, nuts, and seeds, ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

So, it turns out breakfast really can be the best meal of the day—especially for those who want to add a few extra years to ...

Health food snack brand Daily Crunch launched out of Nashville amid the pandemic in 2020. This week, it made its Whole Foods ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Sourcing their raw ingredients from a sustainable almond farm in Northern California ensures stable supply for future growth, and the series-A funding should give them a financial runway for the next ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...