Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

The best men's winter pants, made in weatherproof materials and tested by our style experts, will keep your legs cozy and ...

Singer and songwriter Halsey shared a health update about her mother, reported E! News. Halsey’s mother Nicole Frangipane’s recovered from a second surgery following a diagnosis of breast cancer this ...

A new robotic massage service, Aescape, is being rolled out in hotels and gyms. The service offers 30-minute massages using a ...

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

The Bedsure mattress topper, sold in sizes twin through California king, has plenty of soft pockets and a thick design for an ...

Jackson Hole in Wyoming offers several multi-day women’s camps, including the four-day Lady Shred Ski & Snowboard Camp, the ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...