Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

A sound or signal consisting of all audible frequencies with equal intensity. The term is used analogously to the term 'white light' in optics which denotes the simultaneous presence of colours of all ...

I also, surprisingly, found white noise useful in the morning. While I knew ASMR soundscapes could help people wake up, I'd never considered how repetitive nature sounds might benefit my own mornings.

Soundcore Sleep A20s are Bluetooth earbuds designed for to help you get to sleep. But are they worth the price?

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The dog next door is barking, someone nearby is beeping their horn, your significant other is snoring ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert ...

Ringing in the ears, also called tinnitus, affects millions each year. This puzzling condition can start suddenly and range ...

Fans say this No. 1 bestselling dreamy doodad, which doubles as a white noise machine, is their secret weapon for relaxation.