Among the key decisions you'll encounter is the choice between whey isolate and whey protein concentrate. Your selection between these options will hinge on your personal preferences and specific ...

There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

Our editors also may be in touch with follow-up questions. I tried NOW’s unflavored Whey Protein Isolate powder for four weeks as an addition to my morning routine, with a goal of increasing my ...

Here, we break down the different types of whey protein powders available (concentrate, isolate, and hydrolysate), which types will work best for you, and what nutrition information to look for.

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...