But apart from having to choose from the hundreds of flavours out there, you need to make sure you’re picking the best type of protein to support your muscle-building goals. Whey concentrate, whey ...
There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...
The Isopure zero carb isolate whey protein is an excellent way to boost your muscle's growth and recovery. It provides 25 g of protein and 5.5 g of naturally occurring BCCAs per serving.
Although cheesemakers once discarded whey during the cheesemaking process, people now value whey for its role in producing whey protein. Producers pasteurise the whey, then concentrate and isolate the ...