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Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

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As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.