I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey-protein powder, but after a year of using this powder from Momentous, I reach for it more than the ...

Generate Key Takeaways Social media also contributes to the almost inescapable messaging around protein powder, with creators ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

The new flavors of Gold Standard 100% Whey protein powder and ready-to-drink shakes provide 24g of high-quality protein – ...

but including protein powders in your diet can also be effective. Among various types of protein, whey protein is considered as one of the best owing to its high nutritional value, dietary fibre ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

Whey protein: This protein powder, derived from milk ... food meals in order to ensure that you’re balancing out all your nutritional needs. For example, Holtzer recommends mixing a scoop ...