There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...
Like Whey Protein Isolate, it’s ideal for taking before or after exercising or any time you need a protein fix. Nutrabay Gold 100% Whey Protein Concentrate is a premium protein supplement ...
Plus, if you choose to mix it with water, it's actually quite nice. It uses a combination of two types of protein (hydrolyzed and whey isolate) which are easier to digest than standard whey protein, ...
Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.