Each scoop of this protein provides 24g of protein, and it is a perfect choice for muscle growth, repair and recovery. AS-IT-IS Nutrition Whey Protein powder is minimally processed which ensures that ...
Whey protein stands out on top as the king of fast-acting proteins ... Juice is another speedy mixer for protein powder since juices are a source of carbs that are also digested quickly. Another ...
In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...