The nutritional properties of cottage cheese vary slightly from one brand or producer to another, as long as we take the most ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

In its sixth year, the Real California Milk Excelerator powered by VentureFuel brought together a diverse cohort – or herd – ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Arla Foods Ingredients will push ahead with its acquisition of Volac Whey Nutrition following local competition authority ...

Getting your Trinity Audio player ready... Many people recall the slogan “Milk, it does a body good.” But as different health fads have emerged since that slogan was first uttered, including an ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

It offers many benefits, including building muscle, boosting energy and metabolism, reducing cravings, and supporting a ...

The new flavors of Gold Standard 100% Whey protein powder and ready-to-drink shakes provide 24g of high-quality protein – ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...