The Vivo Barefoot Primus Lite Knit shoes are designed to complement women's workout, offering the perfect fit for an active lifestyle. Ideal for low-intensity workouts, they excel in weight training, ...
Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...