FuturHealth’s weight loss program combines medication with nutrition education, such as dietitian consultations, a detailed ...

A trainer outlines the benefits of walking faster and how you can increase your daily walking speed to lose more weight.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

By doing portion control with the MyFitnessPal app and walking as exercise, Fougeley D. lost weight, overcame her binge eating disorder, and prevented diabetes.

Intermittent fasting, when focused on eating fewer meals throughout the day along with the aim of consuming more calories ...

The program also encourages clients on the same weight loss journey to communicate with each other, and its app lets you track your progress and connect to its active online health and wellness ...

This supplement offers an 1800mg Keto blocker solution, which enhances the Keto diet's results for those on the plan or just starting out.

The weight-loss drug users and doctors whom The Times spoke to ... maybe once a quarter, to get back on track,” she said.

As an active person, I know that eating a high-protein diet helps me feel and perform my best. I started eating a ...

I got to my highest weight after my first pregnancy when I was 28—I hit ... I like eating this way because it’s simple and ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

As a teenager attending high school before Title IX was enacted in 1972, Carole Jackson didn’t have the opportunity to compete in organized sports. She’s making up for it now.