Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

People eat a lot on Diwali. Eating sweets and delicacies increases weight rapidly after Diwali. In such a situation, you must ...

When Gemma Prosser's sister died from a cardiac arrest she adopted her nieces, and wanting to be healthy for them achieved a ...

A woman who piled on the pounds after adopting her sister's children has lost a  whopping seven-and-a-half stone.

A WOMAN who piled on the pounds after adopting her sister’s children has lost a whopping seven and a half stone. Gemma Prosser, 39, was always on the “bigger side” but saw the ...