How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Discover Ayurveda’s holistic weight loss approach, incorporating dietary choices, physical activity, and mental well-being. Here’s how it works.

Losing weight is not an easy task; it often requires a strict diet and intense exercise. However, if you’re looking for a less strenuous method for weight loss, Ayurvedic remedies might be the answer.

In Ayurveda, Agni, or our digestive fire ... Amla What do you associate Amla with? Digestive issues? Weight loss? Immunity? But did you know that Amla can also help with muscle gain? Amla’s weight ...

Jeera, or cumin seeds, have long been valued in Ayurvedic medicine for their numerous health benefits. Rich in antioxidants, ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

Pippali contains piperine, which generates heat in the body to burn calories and fat. Its antioxidants support digestion, metabolism, and cellular health.

Find out why India draws global visitors for Ayurveda, meditation, and wellness, promoting holistic health and growth.

While Ozempic has been shown to lead to weight loss as a side effect, it's not without risks. According to the Cleveland ...

Weight loss interventions can improve menstrual frequency and hormonal markers in women with polycystic ovary syndrome.