Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of ...

The stigma around weight is as a barrier to women needing treatment for polycystic ovary syndrome. -AAP Image For more than ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

By incorporating these high-calorie snacks into your diet, you can effectively increase your caloric intake and achieve your ...

Monty Don has opened up about his battles with seasonal affective disorder - a type of depression that comes and goes with ...

Eggs and other 'villain' foods that were once banned but are now considered super healthy. Join us as we explore this list of ...

Kelly Clarkson opens up about weight gain, weight-loss journey, and transformation after splitting from Blackstock.

Go Compare opera singer Wynne Evans revealed that he weighed more than 23 stone in 2022, which was exacerbated by a series of ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Lizzo has taken a rather silly reference to her on a recent 'South Park' episode and elevated it to a hilarious Halloween ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...