Progesterone, as the hormone responsible for the timing of menstruation, drops during menopause, which may lead to increased ...

There's a lot of chatter in the fitness world about what constitutes a great workout. Some folks want to drop their average ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Prednisone can cause weight gain because it increases fluid retention and appetite. It can also redistribute fat to areas like your face and midsection, increasing their size. Weight gain is a common ...

Weight gain is one of many signs of good health in the breastfeeding baby. Sometimes, a perfectly healthy baby simply gains weight slowly because it's just his or her own unique growth pattern. In ...

FitSpresso promotes healthy weight loss The weight loss supplement increases energy levels FitSpresso boosts the body’s ...

With the festive season around the corner, most health advice focuses on losing weight to fit into that perfect outfit. However, for some, the goal is to gain weight in a healthy manner.

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do ...

In fact, only around 5% to 10% of your total calories ... are medical issues that can cause weight gain and make it difficult to lose weight. These conditions can be ruled out by your doctor ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

Thousands of Australians are living with restless leg syndrome, but there are treatments available to manage symptoms.