Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Prednisone can cause weight gain because it increases fluid retention and appetite. It can also redistribute fat to areas like your face and midsection, increasing their size. Weight gain is a common ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Whether slow weight gain is related to your baby's natural pattern or some other factor, it's almost always best for your baby to keep breastfeeding. Wakes on his or her own and is alert and wants to ...

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Weight changes can occur ... for those around 18 to 21 years old. This phenomenon gave birth to the term “freshman 15,” which refers to the weight gain new college students often experience.

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Weight loss is a big deal for many people, there are different things people need to consider, you may as well be doing the ...

A Yorkshire mum has lost three stone after getting her engagement ring stuck on her finger. Jennie Hunter, 48, nearly ...