Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

In one of his latest videos, Justin shared his workout secrets. Alongside it, he wrote, “I used this workout split to gain ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Lizzo poked fun at the Ozempic rumors with her Halloween costume, inspired by a special episode of South Park, titled The End ...

As one reaches their 40s, good sleep becomes crucial due to increased risks of chronic diseases, cognitive impairment, weight ...

Incorporate some physical activity into your day, like a brisk walk, yoga, or festive dancing to burn extra calories. Be ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.