Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

A US fitness coach and influencer shared his weekly workout regime and said that while ‘these are not fat-burning workouts, ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Lizzo poked fun at the Ozempic rumors with her Halloween costume, inspired by a special episode of South Park, titled The End ...

Incorporate some physical activity into your day, like a brisk walk, yoga, or festive dancing to burn extra calories. Be ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...