Struggling to control your weight during Diwali celebrations? 7 effective tips and tricks to avoid weight gain while ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Gaining weight in a healthy manner is tricky Herersquo;s how you can gain a few kilos before the festive season ...

Weight gain, in some cases, can be physiological. Let's find out together, in the following paragraphs, how to remedy it ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Incorporate some physical activity into your day, like a brisk walk, yoga, or festive dancing to burn extra calories. Be ...

Having walked nine Victoria's Secret shows before her retirement, the "America's Next Top Model" creator has come full circle ...

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.

By incorporating these high-calorie snacks into your diet, you can effectively increase your caloric intake and achieve your weight gain goals in a healthy and balanced way.

Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

Sebastian Stan was tasked with gaining 15 pounds when he took on the role of Donald Trump in "The Apprentice" -- a feat he ...