The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Vanda Lima, from Dorset, has suffered from a common condition which went undiagnosed for 40 years. Despite finally getting an ...

As temperatures plummet and the clocks change, a diabetes specialist has warned that weight management goals can get a little ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The speed and efficiency with which the body can convert these nutrients into usable energy — mainly Adenosine Triphosphate ...

Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...

Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Infant feeding practices significantly impact rapid weight gain, with certain habits linked to a higher risk of obesity as ...

Make sure you never miss any of your workout as it helps to achieve your fitness goals and maintain a healthy lifestyle.