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healthshots
26 分钟
Side effects of skipping meals: Here’s what happens to your body
The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...
7 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
15 小时
'People often think I'm fat - but I have a painful disease that wrecks women's lives'
Vanda Lima, from Dorset, has suffered from a common condition which went undiagnosed for 40 years. Despite finally getting an ...
18 小时
Diabetes dietician shares winter mistake causing weight gain, before clocks go back
As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...
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