From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Vanda Lima, from Dorset, has suffered from a common condition which went undiagnosed for 40 years. Despite finally getting an ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Mouse study of therapeutic food for malnourished children reveals new gut bacterial enzyme's wide-ranging functions.

Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

The speed and efficiency with which the body can convert these nutrients into usable energy — mainly Adenosine Triphosphate ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

Make sure you never miss any of your workout as it helps to achieve your fitness goals and maintain a healthy lifestyle.

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined multiple ...

A UNC Greensboro (UNCG) study following 299 women and their infants from pregnancy to toddlerhood examined mul ple ...

Many diets involve the almost total cutting out of carbohydrates such as bread and potatoes but this could be a big mistake ...