The girl, who cannot be named for legal reasons, was put on a strict diet of pears, strawberries and minestrone soup and was ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the fat-loss injections that have taken the world by storm.

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Gaining weight in a healthy way requires a consistent approach with the right balance of calories, nutrients, and exercise.

The time of year is among us in which the temptation to over-indulge is high. Beginning with Halloween treats and ending with ...

Stuart Campbell, 30, from Herne, Kent, started gaining weight rapidly while working from home as an insurance processor ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

The rise of the "mega-caps" in recent years has caused a significant divergence in the performance of the S&P 500. Click to ...