For women over 50, maintaining bone health is essential, especially as we enter menopause, a time when bones can become more ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

She shares tips and exercises to reduce overall body fat, thigh fat and arm fat too. While gyming and balanced diet routine worked best for Naveena, everybody type is different. Weight loss ...