Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Feeling mentally stuck? Discover three science-backed "Power Pivots" to reset your mind in just 30 minutes—without adding ...

Travel experts offer proactive tips to help reduce your anxiety and avoid tense situations, including flight delays and ...

Mary says if the future seems like too much, focus on what you can control. Then find ways to decrease stress. Breathe is always a good place to start. Mary says, “Pretend that you have a candle ...

By being honest, offering nonfinancial help, setting clear boundaries and being respectful, you can maintain strong ...

Reducing clutter in your home can lower stress and improve your overall well-being. We spoke with three organization experts ...

The prospect of retirement can be both exciting and a little scary. On the one hand, you're entering a stage of life with a ...