Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

Wisdom, resilience, and a well-rounded and mature perspective on life are often credited as the hard-earned rewards of aging, ...

Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...

Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...