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verywellhealth
1 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
7 小时
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
6 天
on MSN
Stress and ‘moon face’: What experts say about this TikTok trend
Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...
Grand Island Independent
19 小时
17 ways to make your life a little easier on National Stress Awareness Day
National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.
2 天
9 simple tricks to reduce stress, boost creativity
With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...
HealthPrep on MSN
1 天
11 Unbelievable Ways to Age Like Fine Wine
Wisdom, resilience, and a well-rounded and mature perspective on life are often credited as the hard-earned rewards of aging, ...
newsbytesapp.com
1 天
Ways to alleviate anxiety with deep breathing
Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...
Vanguard
1 天
5 easy ways to relieve stress
Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...
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