The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Walking is an underestimated form of workout. When people think about wellness or weight loss, they usually look for some ...

For a healthy brain as we age, we need healthy blood pressure. However, nearly half of American adults have hypertension, ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

Asthma is associated with memory difficulties in children, and early onset of asthma may exacerbate memory deficits, ...

A new study published in the journal Communications Psychology suggests that short, intense bursts of exercise can improve ...

Brainteasers are a great way of keeping your mind occupied. This simple maths brainteaser is one most people get right, but ...

Asthma is associated with memory difficulties in children ... publish high-quality insights or send media releases to improve public access to impartial information. You and we have the right to know, ...

Two thousand years ago Lao Tzu wrote “Knowing others is intelligence; knowing yourself is true wisdom.” ...

Using lighter colors, such as white or light gray, in a logo or brand design can convey a range of positive attributes. White ...

An Israeli expert on music and the mind explains that listening to the right tunes really can reduce cortisol levels and improve your mood, whether you are in pain, lonely or sad.

An international regatta on the Grand Canal. A stunning sunset viewed from the Taj Mahal. A professor reciting the Iliad ...