We tested the Moonbird breathing coach device to see if it could improve mood and sleep hygiene and reduce stress. Here's ...

What happens when loved ones are suffering financial distress due to a serious illness? We can help them get through it and ...

According to the 2024 Gallup Global Emotions report, negative emotions like anger and sadness are higher now than a decade ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Hoosier Abbey Hall shared her abortion story — from conception to a Planned Parenthood clinic in Illinois — with the Indiana ...

In the face of the upcoming election, a native Puerto Rican reflects on the role she has played in the past 12 election years ...

In today’s healthcare system, patients often feel like they have limited choices when it comes to medical testing, writes ...

As anxiety spikes ahead of Nov. 5, a local expert shares tips to help you navigate election-related stress and maintain your ...

Medicare’s open enrollment period began Tuesday. Many existing plans have been changed or removed, and with an increased push ...

Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

A new study adds to a growing set of evidence that women who use hormonal birth control have higher rates of breast cancer, ...