The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

What happens when loved ones are suffering financial distress due to a serious illness? We can help them get through it and ...

According to the 2024 Gallup Global Emotions report, negative emotions like anger and sadness are higher now than a decade ...

Egg freezing may be a liberating option for women but the treatment involves physical risks, high costs and an emotional toll ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Hoosier Abbey Hall shared her abortion story — from conception to a Planned Parenthood clinic in Illinois — with the Indiana ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...