Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Ringing in your ears is likely caused by inner ear damage that alters how your brain processes sound. Loud noise exposure at ...

I was constantly checking the baby monitor with our first child. Now without it, I can still hear our second baby cry and ...

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

Politics take up a lot of oxygen in our lives, including a steady stream of ads on TV and text messages on our phones.

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

While caffeine is often relied on to boost energy levels, it can lead to irritability, anxiety, and energy crashes. Experts ...

Hurricanes and other natural disasters are increasing kids' worries. Parents can help by supporting kids in finding a growth ...

A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and ...

Fights are no fun—but the silent treatment afterwards is honestly worse. Here are 30 examples of what to text your partner ...

“Getting enough rest, avoiding alcohol or heavy meals before bed, and reducing stress can all help minimize episodes,” Dr ...

By being honest, offering nonfinancial help, setting clear boundaries and being respectful, you can maintain strong ...