Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Since the U.S. Supreme Court overturned Amendment 2 in 1996, Colorado has emerged as a leader for LGBTQ+ rights and laws this ...

Evidence suggests that having strong spiritual or religious beliefs, however defined, can assist psychologically in fighting, ...

Understanding the impact of infertility on your mental health and learning ways to cope can make a huge difference in how you ...

A report from the CDC calls attention to telehealth's role in treatment and how ADHD has shifted from a childhood-only ...

If you are experiencing depression, and considering treatment, know that it is possible to save your mood without killing ...

SALT LAKE CITY — Music is one of the ways that people cope with their mental health struggles, whether it’s by listening to ...

Many gamers are now reporting that it helps with their mental health. Are cosy games good for you? According to mental health ...

Motherhood brings joy and challenges. Learn how counselling can support new mums in navigating this life transition.

Tens of thousands of students in the Southeast are dealing with school disruptions after Hurricane Helene wreaked havoc so ...

Though a pregnancy loss affects both partners in a relationship, a study shows that people rarely ask men how they’re dealing ...