Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

After immersing yourself in the local culture of one of Australia's hidden gems, Bellingen, you can take a dip in a swimming hole or explore a lush rainforest.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Despite a revival in physical media, most of us still use music streaming services when we want ...

Listening to Music It can be wonderfully relaxing to listen to music before bedtime. The best kind depends on your personal preferences, but many people find classical music soothing. There are also ...

CLEMSON - Calm, cool, and collected. Since the fall, we’ve been told there’s a different feeling in the air surrounding the Clemson program. Six games in, the change in the atmosphere is palpable.

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Gradually, the tempo slows to 50 BPM, encouraging the listener's heart rate to sync with the music, and promoting a calm, relaxed state. 2. Entrainment: The song uses a technique known as ...

Don't stick to the rivers and lakes that you're used to — go swim under some waterfalls just a short drive from Brisbane's city centre. Sometimes, you should go chasing waterfalls near Brisbane. What ...

A second to yourself. A moment of solitude, peace, and quiet. And the relaxation pros at SpaSeekers.com know exactly where you should go to find it. In September, the team revealed their new ...